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Statin Nation: The Ill-Founded War on Cholesterol, What Really Causes Heart Disease, and the Truth About the Most Overprescribed Drugs in the World
PDF Download Statin Nation: The Ill-Founded War on Cholesterol, What Really Causes Heart Disease, and the Truth About the Most Overprescribed Drugs in the World
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Review
“In my experience, statin drugs are the number one cause of iatrogenic (doctor-caused) disease in the United States. For those who want proof, I suggest they read Statin Nation. Justin Smith doesn’t fall for the usual “coronary artery plaque is the only cause of heart disease†mantra. That theory―and its attendant drugs, stents, and bypasses―has been a boondoggle for the medical-industrial complex but not so helpful for people. In Statin Nation, Smith carefully and accurately assesses this misguided theory, comes to more well founded conclusions, and helps his readers find their way to more productive approaches to preventing and treating heart disease. Well done.â€â€•Thomas Cowan, MD, author of Human Heart, Cosmic Heart“This book amalgamates and updates the author’s two Statin Nation documentaries, which are also highly recommended. It provides a succinct but comprehensive discussion of the fallacies of the lipid hypothesis of coronary heart disease. It explains why neither cholesterol nor saturated fats cause heart attacks and why there is no such thing as “good†or “bad†cholesterol. Abundant references for those who want additional information.â€â€•Paul J. Rosch, MD, clinical professor of medicine and psychiatry, New York Medical College; chairman of the board, The American Institute of Stress“A complete and authoritative explanation of the causes of heart disease. Smith’s presentation explains why statin therapy is ineffective and dangerous, and why the cholesterol hypothesis is obsolete and disproven by scientific evidence. This book fills an important need for a comprehensive explanation of the pharmaceutical industry’s efforts to profit from statin drugs, of the trivial effect on prevention of heart disease by these drugs, and of their serious toxic side effects. More importantly, the book describes the true causes of heart disease and emphasizes optimal nutrition as the correct approach to prevention.â€â€•Kilmer McCully, MD, author of The Heart Revolution“Our utmost wealth is our health. Accordingly, Statin Nation demonstrates that lifestyle changes are the cornerstone of good cardiovascular health, and that the supposed benefits of widely used heart medicine―lauded by industry-sponsored research―are based on flawed science. I concur with Justin in this effort to warn our population about the dangers of statin drugs.â€â€•Sherif Sultan, PhD, professor of vascular surgery, National University of Ireland; president, International Society for Vascular Surgery
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About the Author
Justin Smith is the producer, director, and writer of the documentaries Statin Nation I and II. He was formerly a personal trainer, sports massage therapist, and nutrition coach. The documentaries arose from a general-nutrition book planned by Justin. He originally hoped to only spend one chapter on cholesterol but rerouted the entire project once the overwhelming evidence disillusioned his notions of heart disease. He is based in the U.K.
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Product details
Paperback: 224 pages
Publisher: Chelsea Green Publishing; 1 edition (November 23, 2017)
Language: English
ISBN-10: 1603587535
ISBN-13: 978-1603587532
Product Dimensions:
6 x 1 x 8 inches
Shipping Weight: 10.4 ounces (View shipping rates and policies)
Average Customer Review:
3.9 out of 5 stars
5 customer reviews
Amazon Best Sellers Rank:
#853,763 in Books (See Top 100 in Books)
You are living in the times of the inevitable surrender of the pharmaceutical/governmental/medical establishment cabal to the truth. It will be difficult, but the truth is leaking out in spite of their best efforts. Pity the poor people who still yield their health management to their doctors entirely.
Good read. Has adequate references. Makes good points. Probably a bit light on references and biased in its research and viewpoints. I wouldn't bet your life on just this book's advice, but a worthy set of concepts to consider.
Easyly read and well documented.The simmares of studies are convinceing.Every doctor should read it.The best antistatin bok I have read.
Glad this was inexpensive. Not sure what made me think there was some new information in this book. There's not.
This is crazy. We need to remove the word science from medical science. Every time there’s a breakthrough answer, it proves to be totally false. So millions follow medical advice for nothing (and worse). And keep following it, as the false solutions persist despite debunking. The system is entirely corrupted by the pharmaceutical companies, planting false stories, fear mongering diseases and conditions, bribing doctors and corrupting medical journals. Justin Smith corrects the nasty reputation of cholesterol, breaks the relation to heart disease, and destroys the dietary regimens recommended for decades (and insisted on by health insurers). In Statin Nation, Smith presents the results of nine years’ research, highly documented. Why anyone should trust their doctor is about the only question unanswered.Smith is upsetting. He overturns decades of comforting facts. They are comforting because we have considered them as established and deal with them as real. But what Smith has found:-Only 39% of men and 34% of women with heart disease have high cholesterol.-High cholesterol correlates to longer life. Low cholesterol indicates shorter life expectancy.-A meta-analysis of 11 major studies concluded that statins offer no net benefit for prevention of death by all causes. But 75% take it for precisely that.-Big Pharma keeps lowering the safe cholesterol level, making it nearly unattainable and putting millions more in position for statin treatments for life.-Statins save approximately one life per thousand taking them. But result in hundreds of deaths because of them. They are unsafe drugs.-The recommended maximum 1.5-2g of sodium per day is too low and actually causes cardiovascular problems rather than preventing them according to numerous studies.-Stress, which used to be short and acute, is chronic in our society, and is the primary cause of cardiovascular ailments and death.-Fat is the heart’s preferred main source of energy, but stress changes that to glucose-burning instead.-86% of medical students think politicians should not accept gifts, but only 46% say the same for themselves.Smith never intended to go down this path. He began researching nutrition and fitness for a book and it has turned into nine years, two documentaries and this book, all focused on cholesterol. His basic discovery is that we continue to be misled, by both ignorance and fraud. Medicine actually has very few firm answers, just a lot of trends and anecdotes in the form of inadequate studies, the worth of which remain hidden from the public. Statin Nation appears to be both sensible and credible, and anyone interested in some hope and guidance along with the discouraging news should read it.David Wineberg
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